{"id":2207,"date":"2021-05-29T10:12:39","date_gmt":"2021-05-29T06:42:39","guid":{"rendered":"https:\/\/www.aminsp.com\/?p=2207"},"modified":"2021-05-29T10:31:28","modified_gmt":"2021-05-29T07:01:28","slug":"%db%b1%db%b5-%d9%86%d8%b4%d8%a7%d9%86%d9%87%e2%80%8c%db%8c-%da%a9%d9%85%d8%a8%d9%88%d8%af-%d9%88%db%8c%d8%aa%d8%a7%d9%85%db%8c%d9%86-c","status":"publish","type":"post","link":"https:\/\/aminsp.com\/en\/%db%b1%db%b5-%d9%86%d8%b4%d8%a7%d9%86%d9%87%e2%80%8c%db%8c-%da%a9%d9%85%d8%a8%d9%88%d8%af-%d9%88%db%8c%d8%aa%d8%a7%d9%85%db%8c%d9%86-c\/","title":{"rendered":"\u06f1\u06f5 \u0646\u0634\u0627\u0646\u0647\u200c\u06cc \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<p>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u062d\u06cc\u0627\u062a\u06cc \u0628\u0631\u0627\u06cc \u0628\u062f\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0627\u06cc\u062f \u0628\u0647 \u0635\u0648\u0631\u062a \u0645\u0646\u0638\u0645 \u0645\u0635\u0631\u0641 \u0634\u0648\u062f \u062a\u0627 \u0627\u0632 \u06a9\u0645\u0628\u0648\u062f \u0622\u0646 \u062f\u0631 \u0628\u062f\u0646 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0634\u0648\u062f. \u062f\u0631 \u06a9\u0634\u0648\u0631\u0647\u0627\u06cc \u067e\u06cc\u0634\u0631\u0641\u062a\u0647\u200c\u062a\u0631\u060c \u0628\u0647 \u062f\u0644\u06cc\u0644 \u062f\u0631 \u062f\u0633\u062a\u0631\u0633 \u0628\u0648\u062f\u0646 \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u062a\u0627\u0632\u0647 \u0648 \u0627\u0641\u0632\u0648\u062f\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u062b \u0628\u0647 \u0645\u0648\u0627\u062f \u063a\u0630\u0627\u06cc\u06cc \u0648 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u060c \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0628\u0647 \u0646\u062f\u0631\u062a \u0627\u062a\u0641\u0627\u0642 \u0645\u06cc\u200c\u0627\u0641\u062a\u062f. \u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644\u060c \u0647\u0645\u0686\u0646\u0627\u0646 \u062d\u062a\u06cc \u062f\u0631 \u06a9\u0634\u0648\u0631\u06cc \u0645\u0627\u0646\u0646\u062f \u0622\u0645\u0631\u06cc\u06a9\u0627 \u062d\u062f\u0648\u062f \u06f7 \u062f\u0631\u0635\u062f \u0627\u0632 \u0627\u0641\u0631\u0627\u062f \u0628\u0632\u0631\u06af\u0633\u0627\u0644 \u062f\u0686\u0627\u0631 \u0627\u06cc\u0646 \u0645\u0634\u06a9\u0644 \u0647\u0633\u062a\u0646\u062f.\u00a0\u062f\u0631 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0634\u0645\u0627 \u0631\u0627 \u0628\u0627 \u06f1\u06f5 \u0645\u0648\u0631\u062f \u0627\u0632 \u0645\u0647\u0645\u200c\u062a\u0631\u06cc\u0646 \u0639\u0644\u0627\u0626\u0645 \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0648 \u0628\u0631\u062e\u06cc \u0627\u0632 \u062e\u0648\u0627\u0635 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0628\u0631\u0627\u06cc \u067e\u0648\u0633\u062a \u0648 \u0633\u0644\u0627\u0645\u062a\u06cc \u0622\u0634\u0646\u0627 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645. \u0647\u0645\u0686\u0646\u06cc\u0646 \u062f\u0631 \u0627\u0646\u062a\u0647\u0627\u06cc \u0645\u0642\u0627\u0644\u0647 \u062e\u0648\u0627\u0647\u06cc\u062f \u062e\u0648\u0627\u0646\u062f \u06a9\u0647 \u0645\u0647\u0645\u200c\u062a\u0631\u06cc\u0646 \u0645\u0646\u0627\u0628\u0639 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0686\u06cc\u0633\u062a \u0648 \u062e\u0637\u0631\u0627\u062a \u0646\u0627\u0634\u06cc \u0627\u0632 \u0645\u0635\u0631\u0641 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0642\u0631\u0635 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u062b \u06a9\u062f\u0627\u0645 \u0627\u0633\u062a.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20width=&#39;_w_&#39;%20height=&#39;_h_&#39;%20viewBox%3D&#39;0%200%20_w_%20_h_&#39;%2F%3E\" data-czlz data-src=\"https:\/\/www.digikala.com\/mag\/wp-content\/uploads\/2019\/06\/vitamin-c-defieciency.jpg\" alt=\"\u0639\u0644\u0627\u0626\u0645 \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C\" \/><\/figure><\/div>\n\n\n\n<p>\u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0646\u0627\u0645\u0646\u0627\u0633\u0628\u060c \u0627\u0639\u062a\u06cc\u0627\u062f \u0628\u0647 \u0627\u0644\u06a9\u0644\u060c \u0628\u06cc\u200c\u0627\u0634\u062a\u0647\u0627\u06cc\u06cc \u0639\u0635\u0628\u06cc\u060c \u0645\u0634\u06a9\u0644\u0627\u062a \u0630\u0647\u0646\u06cc \u0634\u062f\u06cc\u062f\u060c \u0633\u06cc\u06af\u0627\u0631 \u06a9\u0634\u06cc\u062f\u0646 \u0648 \u062f\u06cc\u0627\u0644\u06cc\u0632 \u0627\u0632 \u062c\u0645\u0644\u0647 \u0631\u0627\u06cc\u062c\u200c\u062a\u0631\u06cc\u0646 \u0639\u0648\u0627\u0645\u0644\u06cc \u0627\u0633\u062a \u06a9\u0647 \u062e\u0637\u0631 \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u062b \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f. \u0628\u0627 \u0627\u06cc\u0646 \u06a9\u0647 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0686\u0646\u062f \u0645\u0627\u0647 \u0637\u0648\u0644 \u0628\u06a9\u0634\u062f \u062a\u0627 \u0639\u0644\u0627\u0626\u0645 \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u06af\u0633\u062a\u0631\u0634 \u067e\u06cc\u062f\u0627 \u06a9\u0646\u062f\u060c \u0646\u0634\u0627\u0646\u0647\u200c\u0647\u0627\u06cc\u06cc \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f \u06a9\u0647 \u0647\u0645\u06cc\u0634\u0647 \u0628\u0627\u06cc\u062f \u0645\u0631\u0627\u0642\u0628 \u0622\u0646\u200c\u0647\u0627 \u0628\u0627\u0634\u06cc\u062f.<\/p>\n\n\n\n<p><strong>\u06f1. \u067e\u0648\u0633\u062a \u062e\u0634\u06a9 \u0648 \u0646\u0627\u0647\u0645\u0648\u0627\u0631<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20width=&#39;_w_&#39;%20height=&#39;_h_&#39;%20viewBox%3D&#39;0%200%20_w_%20_h_&#39;%2F%3E\" data-czlz data-src=\"https:\/\/www.digikala.com\/mag\/wp-content\/uploads\/2019\/06\/vitamin-c-defieciency-2.jpg\" alt=\"\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 c \u0628\u0631\u0627\u06cc \u067e\u0648\u0633\u062a\" \/><\/figure>\n\n\n\n<p>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0628\u0631\u0627\u06cc \u067e\u0648\u0633\u062a \u0646\u0642\u0634 \u067e\u0631\u0631\u0646\u06af\u06cc \u0627\u06cc\u0641\u0627 \u0645\u06cc\u200c\u06a9\u0646\u062f\u061b \u0686\u0631\u0627 \u06a9\u0647 \u0645\u06cc\u0632\u0627\u0646 \u06a9\u0644\u0627\u0698\u0646\u200c\u0633\u0627\u0632\u06cc \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f. \u06a9\u0644\u0627\u0698\u0646 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u06cc \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u067e\u0648\u0633\u062a\u060c \u0645\u0648\u060c \u0645\u0641\u0627\u0635\u0644\u060c \u0627\u0633\u062a\u062e\u0648\u0627\u0646\u200c\u0647\u0627 \u0648 \u0631\u06af\u200c\u0647\u0627\u06cc \u062e\u0648\u0646\u06cc \u0628\u0647\u200c\u0648\u0641\u0648\u0631 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f. \u0647\u0646\u06af\u0627\u0645\u06cc \u06a9\u0647 \u0645\u06cc\u0632\u0627\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u06a9\u0627\u0647\u0634 \u067e\u06cc\u062f\u0627 \u0645\u06cc\u200c\u06a9\u0646\u062f\u060c \u0646\u0648\u0639\u06cc \u0627\u062e\u062a\u0644\u0627\u0644 \u067e\u0648\u0633\u062a\u06cc \u0628\u0647 \u0646\u0627\u0645 \u06a9\u0631\u0627\u062a\u0648\u0632 \u067e\u06cc\u0644\u0627\u0631\u06cc\u0633 (Keratosis pilaris) \u06af\u0633\u062a\u0631\u0634 \u067e\u06cc\u062f\u0627 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u06a9\u0631\u0627\u062a\u0648\u0632 \u067e\u06cc\u0644\u0627\u0631\u06cc\u0633 \u0646\u0627\u0645 \u0634\u0631\u0627\u06cc\u0637\u06cc \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u0622\u0646 \u0633\u0637\u062d \u067e\u0648\u0633\u062a \u062f\u0631 \u0646\u0648\u0627\u062d\u06cc \u067e\u0634\u062a \u0633\u0627\u0639\u062f \u062f\u0633\u062a\u060c \u0631\u0627\u0646\u200c\u0647\u0627 \u06cc\u0627 \u067e\u0634\u062a \u0628\u0627\u0633\u0646\u060c \u0628\u0647 \u062f\u0644\u06cc\u0644 \u062a\u062c\u0645\u0639 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u06a9\u0631\u0627\u062a\u06cc\u0646 \u062f\u0627\u062e\u0644 \u0645\u0646\u0627\u0641\u0630\u060c \u0646\u0627\u0647\u0645\u0648\u0627\u0631 \u0648 \u0634\u0628\u06cc\u0647 \u067e\u0648\u0633\u062a \u0645\u0631\u063a \u0645\u06cc\u200c\u0634\u0648\u062f. \u06a9\u0631\u0627\u062a\u0648\u0632 \u067e\u06cc\u0644\u0627\u0631\u06cc\u0633 \u0645\u0639\u0645\u0648\u0644\u0627 \u0628\u0639\u062f \u0627\u0632 \u06f3 \u0627\u0644\u06cc \u06f5 \u0645\u0627\u0647 \u0627\u0632 \u0645\u0635\u0631\u0641 \u0646\u0627\u06a9\u0627\u0641\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0638\u0627\u0647\u0631 \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u0628\u0627 \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u062b \u06cc\u0627 \u0645\u06a9\u0645\u0644 \u0628\u0631\u0637\u0631\u0641 \u062e\u0648\u0627\u0647\u062f \u0634\u062f.<\/p>\n\n\n\n<p>\u0627\u0645\u0627 \u0628\u0627\u06cc\u062f \u062f\u0631 \u0646\u0638\u0631 \u062f\u0627\u0634\u062a \u06a9\u0647 \u0628\u0631\u0648\u0632 \u06a9\u0631\u0627\u062a\u0648\u0632 \u067e\u06cc\u0644\u0627\u0631\u06cc\u0633 \u06cc\u0627 \u067e\u0648\u0633\u062a \u0645\u0631\u063a\u06cc \u062f\u0644\u0627\u06cc\u0644 \u062f\u06cc\u06af\u0631\u06cc \u0647\u0645 \u0628\u0647 \u062c\u0632 \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C\u200c \u062f\u0627\u0631\u062f.<\/p>\n\n\n\n<p><strong>\u06f2. \u067e\u06cc\u0686\u200c\u062e\u0648\u0631\u062f\u06af\u06cc \u0645\u0648\u0647\u0627\u06cc \u0628\u062f\u0646<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20width=&#39;_w_&#39;%20height=&#39;_h_&#39;%20viewBox%3D&#39;0%200%20_w_%20_h_&#39;%2F%3E\" data-czlz data-src=\"https:\/\/www.digikala.com\/mag\/wp-content\/uploads\/2019\/06\/Vitamin-C-deficency-sign.jpg\" alt=\"\u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u062b\" \/><\/figure>\n\n\n\n<p>\u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f&nbsp;\u0628\u0627 \u0627\u06cc\u062c\u0627\u062f \u0645\u0634\u06a9\u0644 \u062f\u0631 \u0633\u0627\u062e\u062a\u0627\u0631 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0645\u0648 \u0628\u0627\u0639\u062b \u0631\u0634\u062f \u0645\u0648\u0647\u0627\u06cc \u067e\u06cc\u0686\u200c\u062e\u0648\u0631\u062f\u0647 \u0648 \u062a\u0627\u0628\u200c\u062f\u0627\u0631 \u0634\u0648\u062f. \u067e\u06cc\u0686\u200c\u062e\u0648\u0631\u062f\u06af\u06cc \u0645\u0648\u0647\u0627\u06cc \u0628\u062f\u0646 \u06cc\u06a9\u06cc \u0627\u0632 \u0646\u0634\u0627\u0646\u0647\u200c\u0647\u0627\u06cc \u0645\u0647\u0645 \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u062b \u200c\u0627\u0633\u062a\u060c \u0627\u0645\u0627 \u0645\u0639\u0645\u0648\u0644\u0627 \u0628\u0647\u200c\u0631\u0627\u062d\u062a\u06cc \u0642\u0627\u0628\u0644 \u062a\u0634\u062e\u06cc\u0635 \u0646\u06cc\u0633\u062a\u060c \u0686\u0631\u0627\u06a9\u0647 \u0627\u06cc\u0646 \u0645\u0648\u0647\u0627 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0646\u0627\u0632\u06a9\u06cc \u0632\u06cc\u0627\u062f\u060c \u062e\u06cc\u0644\u06cc \u0632\u0648\u062f \u0645\u06cc\u200c\u0634\u06a9\u0646\u0646\u062f \u0648 \u0645\u06cc\u200c\u0631\u06cc\u0632\u0646\u062f.<\/p>\n\n\n\n<p>\u0645\u0634\u06a9\u0644 \u0631\u0634\u062f \u0645\u0648\u0647\u0627\u06cc\u00a0\u063a\u06cc\u0631\u0637\u0628\u06cc\u0639\u06cc \u0645\u0639\u0645\u0648\u0644\u0627 \u0628\u0627 \u06cc\u06a9 \u0645\u0627\u0647 \u0645\u0635\u0631\u0641 \u0645\u0646\u0627\u0633\u0628 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c C \u062f\u0631\u0645\u0627\u0646 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n\n\n\n<p><strong>\u06f3. \u0641\u0648\u0644\u06cc\u06a9\u0648\u0644\u200c\u0647\u0627\u06cc \u0642\u0631\u0645\u0632 \u0645\u0648\u0647\u0627<\/strong><\/p>\n\n\n\n<p>\u0641\u0648\u0644\u06cc\u06a9\u0648\u0644\u200c\u0647\u0627\u06cc \u0645\u0648\u060c \u0645\u0648\u06cc\u0631\u06af\u200c\u0647\u0627\u06cc \u062e\u0648\u0646\u06cc \u0632\u06cc\u0627\u062f\u06cc \u062f\u0627\u0631\u0646\u062f \u06a9\u0647 \u0645\u0648\u0627\u062f \u063a\u0630\u0627\u06cc\u06cc \u0645\u0641\u06cc\u062f \u0631\u0627 \u0628\u0647 \u0622\u0646\u200c\u0647\u0627 \u0645\u06cc\u200c\u0631\u0633\u0627\u0646\u0646\u062f. \u0647\u0646\u06af\u0627\u0645\u06cc \u06a9\u0647 \u0628\u062f\u0646 \u062f\u0686\u0627\u0631 \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C\u200c \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u0627\u06cc\u0646 \u0645\u0648\u06cc\u0631\u06af\u200c\u0647\u0627 \u0628\u0647 \u0631\u0627\u062d\u062a\u06cc \u0645\u06cc\u200c\u0634\u06a9\u0646\u0646\u062f \u0648 \u0628\u0627\u0639\u062b \u0638\u0627\u0647\u0631 \u0634\u062f\u0646 \u0644\u06a9\u0647\u200c\u0647\u0627\u06cc \u06a9\u0648\u0686\u06a9 \u0642\u0631\u0645\u0632 \u0631\u0648\u0634\u0646 \u062f\u0648\u0631 \u0641\u0648\u0644\u06cc\u06a9\u0648\u0644 \u0645\u0648 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f. \u0628\u0647 \u0627\u06cc\u0646 \u0634\u0631\u0627\u06cc\u0637 \u067e\u0648\u0633\u062a\u06cc \u062e\u0648\u0646\u0631\u06cc\u0632\u06cc \u0641\u06cc\u0632\u06cc\u0648\u0644\u0648\u0698\u06cc\u06a9 \u06af\u0641\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u06cc\u06a9\u06cc \u0627\u0632 \u0646\u0634\u0627\u0646\u0647\u200c\u0647\u0627\u06cc \u062a\u0627\u06cc\u06cc\u062f \u0634\u062f\u0647 \u062f\u0631 \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u200c\u062b \u062f\u0631 \u0628\u062f\u0646 \u0627\u0633\u062a.<\/p>\n\n\n\n<p>\u0645\u0635\u0631\u0641 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc\u06cc \u0645\u062b\u0644 \u0642\u0631\u0635 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u062c\u0648\u0634\u0627\u0646 \u06cc\u0627 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u062b \u062c\u0648\u06cc\u062f\u0646\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0627\u06cc\u0646 \u0639\u0644\u0627\u0626\u0645 \u0631\u0627 \u062f\u0631 \u0639\u0631\u0636 \u06f2 \u0647\u0641\u062a\u0647 \u0627\u0632 \u0628\u06cc\u0646 \u0628\u0628\u0631\u062f.<\/p>\n\n\n\n<p><strong>\u06f4. \u0646\u0627\u062e\u0646\u200c\u0647\u0627\u06cc \u0642\u0627\u0634\u0642\u06cc \u0634\u06a9\u0644 \u0628\u0627 \u0644\u06a9\u0647\u200c\u0647\u0627 \u06cc\u0627 \u062e\u0637\u0648\u0637 \u0642\u0631\u0645\u0632<\/strong><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20width=&#39;_w_&#39;%20height=&#39;_h_&#39;%20viewBox%3D&#39;0%200%20_w_%20_h_&#39;%2F%3E\" data-czlz data-src=\"https:\/\/www.digikala.com\/mag\/wp-content\/uploads\/2019\/06\/Vitamin-C-deficency-sign-4.jpg\" alt=\"\u0646\u0627\u062e\u0646 \u0642\u0627\u0634\u0642\u06cc\" \/><\/figure><\/div>\n\n\n\n<p>\u0646\u0627\u062e\u0646\u200c\u0647\u0627\u06cc \u0642\u0627\u0634\u0642\u06cc \u0631\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0627\u0632 \u0631\u0648\u06cc \u0641\u0631\u0645 \u0645\u0642\u0639\u0631 \u0648 \u0646\u0627\u0632\u06a9 \u0648 \u0634\u06a9\u0646\u0646\u062f\u0647 \u0628\u0648\u062f\u0646 \u062a\u0634\u062e\u06cc\u0635 \u062f\u0627\u062f. \u0627\u063a\u0644\u0628 \u0627\u06cc\u0646 \u0646\u0634\u0627\u0646\u0647\u200c\u0647\u0627 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646&nbsp;<a href=\"https:\/\/www.digikala.com\/mag\/%D8%B9%D9%84%D8%A7%D8%A6%D9%85-%DA%A9%D9%85%D8%A8%D9%88%D8%AF-%D8%A2%D9%87%D9%86-%D8%A8%D8%AF%D9%86-%D8%AC%D8%A8%D8%B1%D8%A7%D9%86-%D8%AF%D8%B1%D9%85%D8%A7%D9%86\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0639\u0644\u0627\u0626\u0645 \u06a9\u0645\u0628\u0648\u062f \u0622\u0647\u0646<\/a>&nbsp;\u0634\u0646\u0627\u062e\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f \u0627\u0645\u0627 \u0628\u0627 \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0647\u0645 \u0645\u0631\u062a\u0628\u0637 \u0647\u0633\u062a\u0646\u062f. \u0644\u06a9\u0647\u200c\u0647\u0627 \u06cc\u0627 \u062e\u0637\u0648\u0637 \u0639\u0645\u0648\u062f\u06cc \u0642\u0631\u0645\u0632 \u0632\u06cc\u0631 \u0646\u0627\u062e\u0646 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0636\u0639\u06cc\u0641 \u0634\u062f\u0646 \u0648 \u067e\u0627\u0631\u06af\u06cc \u0631\u06af\u200c\u0647\u0627\u06cc \u062e\u0648\u0646\u06cc \u062f\u0631 \u0627\u062b\u0631 \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0638\u0627\u0647\u0631 \u0634\u0648\u0646\u062f.<\/p>\n\n\n\n<p>\u0628\u0627 \u0627\u06cc\u0646 \u06a9\u0647 \u0638\u0627\u0647\u0631 \u0646\u0627\u062e\u0646\u200c\u0647\u0627\u06cc \u062f\u0633\u062a \u0648 \u067e\u0627 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0647 \u062a\u0634\u062e\u06cc\u0635 \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u062b \u06a9\u0645\u06a9 \u06a9\u0646\u062f\u060c \u0627\u0645\u0627 \u0628\u0647 \u062a\u0646\u0647\u0627\u06cc\u06cc \u062f\u0644\u06cc\u0644 \u06a9\u0627\u0641\u06cc \u0628\u0631\u0627\u06cc \u062a\u0634\u062e\u06cc\u0635 \u0627\u06cc\u0646 \u0645\u0634\u06a9\u0644 \u0646\u06cc\u0633\u062a.<\/p>\n\n\n\n<p><strong>\u06f5. \u067e\u0648\u0633\u062a \u062e\u0634\u06a9 \u0648 \u0622\u0633\u06cc\u0628 \u062f\u06cc\u062f\u0647<\/strong><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20width=&#39;_w_&#39;%20height=&#39;_h_&#39;%20viewBox%3D&#39;0%200%20_w_%20_h_&#39;%2F%3E\" data-czlz data-src=\"https:\/\/www.digikala.com\/mag\/wp-content\/uploads\/2019\/06\/Vitamin-C-deficency-sign-7.jpg\" alt=\"\u062e\u0634\u06a9\u06cc \u067e\u0648\u0633\u062a\" \/><\/figure><\/div>\n\n\n\n<p>\u067e\u0648\u0633\u062a \u0633\u0627\u0644\u0645\u060c \u0628\u0647\u200c\u0648\u06cc\u0698\u0647 \u062f\u0631 \u0644\u0627\u06cc\u0647\u200c\u06cc \u0627\u067e\u06cc\u062f\u0631\u0645 \u06cc\u0627 \u0628\u06cc\u0631\u0648\u0646\u06cc\u060c \u062d\u0627\u0648\u06cc \u0645\u06cc\u0632\u0627\u0646 \u0632\u06cc\u0627\u062f\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0627\u0633\u062a. \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0628\u0627 \u0645\u062d\u0627\u0641\u0638\u062a \u0627\u0632 \u067e\u0648\u0633\u062a \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 \u0631\u0627\u062f\u06cc\u06a9\u0627\u0644\u200c\u0647\u0627\u06cc \u0622\u0632\u0627\u062f \u062e\u0648\u0631\u0634\u06cc\u062f \u0648 \u0622\u0644\u0648\u062f\u06af\u06cc\u200c\u0647\u0627\u06cc \u0647\u0648\u0627 \u0645\u0627\u0646\u0646\u062f \u062f\u0648\u062f \u0633\u06cc\u06af\u0627\u0631\u060c \u0628\u0647 \u062f\u0627\u0634\u062a\u0646 \u067e\u0648\u0633\u062a \u062e\u0648\u0628 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0633\u0631\u0639\u062a \u06a9\u0644\u0627\u0698\u0646\u200c\u0633\u0627\u0632\u06cc \u06a9\u0647 \u0628\u0627\u0639\u062b \u062f\u0631\u062e\u0634\u0646\u062f\u06af\u06cc \u0648 \u062c\u0648\u0627\u0646\u06cc \u067e\u0648\u0633\u062a \u0645\u06cc\u200c\u0634\u0648\u062f \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f.<\/p>\n\n\n\n<p>\u0645\u0635\u0631\u0641 \u0632\u06cc\u0627\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0628\u0627 \u062f\u0627\u0634\u062a\u0646 \u067e\u0648\u0633\u062a \u0628\u0647\u062a\u0631 \u0648 \u0632\u06cc\u0628\u0627\u062a\u0631 \u0645\u0631\u062a\u0628\u0637 \u0627\u0633\u062a\u060c \u062f\u0631 \u062d\u0627\u0644\u06cc \u06a9\u0647 \u0645\u0635\u0631\u0641 \u0646\u0627\u06a9\u0627\u0641\u06cc \u0622\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062e\u0637\u0631 \u062e\u0634\u06a9\u06cc \u0648&nbsp;<a href=\"https:\/\/www.digikala.com\/mag\/%D8%AF%D8%B1%D9%85%D8%A7%D9%86-%D8%B1%D9%81%D8%B9-%DA%86%DB%8C%D9%86-%D9%88-%DA%86%D8%B1%D9%88%DA%A9-%D8%B5%D9%88%D8%B1%D8%AA\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0686\u06cc\u0646 \u0648 \u0686\u0631\u0648\u06a9 \u067e\u0648\u0633\u062a<\/a>&nbsp;\u0631\u0627 \u062a\u0627 \u06f1\u06f0 \u062f\u0631\u0635\u062f \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u062f.<\/p>\n\n\n\n<p>\u067e\u0648\u0633\u062a \u062e\u0634\u06a9 \u0648 \u0622\u0633\u06cc\u0628\u200c\u062f\u06cc\u062f\u0647 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062f\u0644\u0627\u06cc\u0644 \u062f\u06cc\u06af\u0631\u06cc \u0647\u0645 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f\u060c \u0628\u0647 \u0647\u0645\u06cc\u0646 \u062f\u0644\u06cc\u0644 \u0646\u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0628\u0647 \u062a\u0646\u0647\u0627\u06cc\u06cc \u0622\u0646 \u0631\u0627 \u0646\u0634\u0627\u0646\u0647\u200c\u06cc \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C\u200c \u062f\u0631 \u0628\u062f\u0646 \u062f\u0627\u0646\u0633\u062a.<\/p>\n\n\n\n<p><strong>\u06f6. \u06a9\u0628\u0648\u062f \u0634\u062f\u0646\u00a0\u0633\u0631\u06cc\u0639<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20width=&#39;_w_&#39;%20height=&#39;_h_&#39;%20viewBox%3D&#39;0%200%20_w_%20_h_&#39;%2F%3E\" data-czlz data-src=\"https:\/\/www.digikala.com\/mag\/wp-content\/uploads\/2019\/06\/Vitamin-C-deficency-sign-8.jpg\" alt=\"\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0633\u06cc \u0648 \u06a9\u0628\u0648\u062f\u06cc \u0628\u062f\u0646\" \/><\/figure>\n\n\n\n<p>\u06a9\u0628\u0648\u062f\u06cc \u0628\u062f\u0646 \u0647\u0646\u06af\u0627\u0645\u06cc \u0627\u062a\u0641\u0627\u0642 \u0645\u06cc\u200c\u0627\u0641\u062a\u062f \u06a9\u0647 \u0631\u06af\u200c\u0647\u0627\u06cc \u062e\u0648\u0646\u06cc \u0632\u06cc\u0631 \u067e\u0648\u0633\u062a \u067e\u0627\u0631\u0647 \u0634\u0648\u0646\u062f \u0648 \u062e\u0648\u0646 \u062f\u0631 \u0622\u0646 \u0646\u0627\u062d\u06cc\u0647 \u067e\u062e\u0634 \u0634\u0648\u062f. \u062f\u0631 \u0627\u062b\u0631 \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C\u200c \u062a\u0648\u0644\u06cc\u062f \u06a9\u0644\u0627\u0698\u0646 \u06a9\u0627\u0647\u0634 \u067e\u06cc\u062f\u0627 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0648 \u062f\u0631 \u0646\u062a\u06cc\u062c\u0647 \u0631\u06af\u200c\u0647\u0627\u06cc \u062e\u0648\u0646\u06cc \u0636\u0639\u06cc\u0641\u200c \u0645\u06cc\u200c\u0634\u0648\u0646\u062f. \u06a9\u0628\u0648\u062f\u06cc \u0628\u0647 \u062f\u0644\u06cc\u0644 \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u062b \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0633\u06cc\u0627\u0631 \u0628\u0632\u0631\u06af \u06cc\u0627 \u0628\u0647 \u0634\u06a9\u0644 \u0646\u0642\u0637\u0647\u200c\u0647\u0627\u06cc \u06a9\u0648\u0686\u06a9 \u0628\u0646\u0641\u0634 \u0632\u06cc\u0631 \u067e\u0648\u0633\u062a \u0638\u0627\u0647\u0631 \u0634\u0648\u062f.<\/p>\n\n\n\n<p>\u06a9\u0628\u0648\u062f \u0634\u062f\u0646\u00a0\u0633\u0631\u06cc\u0639 \u06cc\u06a9\u06cc \u0627\u0632 \u0639\u0644\u0627\u0626\u0645 \u0627\u0648\u0644\u06cc\u0647 \u062f\u0631 \u062a\u0634\u062e\u06cc\u0635 \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u062b \u0627\u0633\u062a.<\/p>\n\n\n\n<p><strong>\u06f7. \u062f\u06cc\u0631 \u062e\u0648\u0628 \u0634\u062f\u0646 \u0632\u062e\u0645\u200c\u0647\u0627<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20width=&#39;_w_&#39;%20height=&#39;_h_&#39;%20viewBox%3D&#39;0%200%20_w_%20_h_&#39;%2F%3E\" data-czlz data-src=\"https:\/\/www.digikala.com\/mag\/wp-content\/uploads\/2019\/06\/Vitamin-C-deficency-sign-9.jpg\" alt=\"\u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u062b\" \/><\/figure>\n\n\n\n<p>\u0627\u0632 \u0622\u0646\u062c\u0627 \u06a9\u0647 \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u062b \u0633\u0631\u0639\u062a \u062a\u0648\u0644\u06cc\u062f \u06a9\u0644\u0627\u0698\u0646 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f\u060c \u0628\u0627\u0639\u062b \u0645\u06cc\u200c\u0634\u0648\u062f \u0632\u062e\u0645\u200c\u0647\u0627 \u0628\u0627 \u0633\u0631\u0639\u062a \u06a9\u0645\u062a\u0631\u06cc \u0628\u0647\u0628\u0648\u062f \u067e\u06cc\u062f\u0627 \u06a9\u0646\u0646\u062f.<\/p>\n\n\n\n<p>\u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647 \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u062b \u062f\u0631 \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u062f\u0686\u0627\u0631 \u0632\u062e\u0645\u200c\u0647\u0627\u06cc \u0645\u0632\u0645\u0646 \u067e\u0627 \u0647\u0633\u062a\u0646\u062f \u0628\u0633\u06cc\u0627\u0631 \u0634\u0627\u06cc\u0639\u200c\u062a\u0631 \u0627\u0632 \u0633\u0627\u06cc\u0631\u06cc\u0646 \u0627\u0633\u062a. \u062f\u0631 \u0645\u0648\u0627\u0631\u062f\u06cc \u06a9\u0647 \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C\u200c \u062e\u06cc\u0644\u06cc \u0634\u062f\u06cc\u062f \u0628\u0627\u0634\u062f\u060c \u062d\u062a\u06cc \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0632\u062e\u0645\u200c\u0647\u0627\u06cc \u06a9\u0647\u0646\u0647 \u062f\u0648\u0628\u0627\u0631\u0647 \u0628\u0627\u0632 \u0634\u0648\u0646\u062f \u0648 \u062f\u0631 \u062e\u0637\u0631 \u0639\u0641\u0648\u0646\u062a \u0642\u0631\u0627\u0631 \u0628\u06af\u06cc\u0631\u0646\u062f.<\/p>\n\n\n\n<p>\u06a9\u0646\u062f \u0634\u062f\u0646 \u0631\u0648\u0646\u062f \u062a\u0631\u0645\u06cc\u0645 \u0632\u062e\u0645\u200c\u0647\u0627 \u06cc\u06a9\u06cc \u0627\u0632 \u0639\u0644\u0627\u0626\u0645 \u067e\u06cc\u0634\u0631\u0641\u062a\u0647\u200c\u06cc \u06a9\u0645\u0628\u0648\u062f \u0627\u0633\u062a \u0648 \u0645\u0639\u0645\u0648\u0644\u0627 \u0648\u0642\u062a\u06cc \u0628\u0631\u0648\u0632 \u0645\u06cc\u200c\u06a9\u0646\u062f \u06a9\u0647 \u0641\u0631\u062f \u0628\u0631\u0627\u06cc \u0645\u0627\u0647\u200c\u0647\u0627\u06cc \u0632\u06cc\u0627\u062f\u06cc \u062f\u0686\u0627\u0631 \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0628\u0648\u062f\u0647 \u0628\u0627\u0634\u062f.<\/p>\n\n\n\n<p><strong>\u06f8. \u062f\u0631\u062f \u0648 \u0648\u0631\u0645 \u0645\u0641\u0627\u0635\u0644<\/strong><\/p>\n\n\n\n<p>\u0627\u0632 \u0622\u0646\u062c\u0627 \u06a9\u0647 \u0645\u0641\u0627\u0635\u0644 \u0628\u0627\u0641\u062a\u200c\u0647\u0627\u06cc \u0647\u0645\u0628\u0646\u062f \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u06a9\u0644\u0627\u0698\u0646 \u062f\u0627\u0631\u0646\u062f\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062f\u0631 \u0627\u062b\u0631 \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u062f\u0686\u0627\u0631 \u0645\u0634\u06a9\u0644 \u0634\u0648\u0646\u062f. \u0645\u0648\u0627\u0631\u062f \u0632\u06cc\u0627\u062f\u06cc \u0627\u0632 \u06af\u0632\u0627\u0631\u0634 \u062f\u0631\u062f \u0645\u0641\u0627\u0635\u0644 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f \u06a9\u0647 \u0628\u0627 \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C\u200c\u200c \u0645\u0631\u062a\u0628\u0637 \u0628\u0648\u062f\u0647\u200c\u0627\u0646\u062f \u0648 \u062f\u0631 \u0628\u0631\u062e\u06cc \u0627\u0632 \u0645\u0648\u0627\u0631\u062f \u062f\u0631\u062f \u0622\u0646 \u0642\u062f\u0631 \u0634\u062f\u06cc\u062f \u0628\u0648\u062f\u0647 \u06a9\u0647 \u0641\u0631\u062f \u062a\u0648\u0627\u0646\u0627\u06cc\u06cc \u0631\u0627\u0647 \u0631\u0641\u062a\u0646 \u0646\u062f\u0627\u0634\u062a\u0647 \u0627\u0633\u062a.<\/p>\n\n\n\n<p>\u062e\u0648\u0646\u0631\u06cc\u0632\u06cc \u062f\u0631\u0648\u0646 \u0645\u0641\u0627\u0635\u0644 \u0646\u06cc\u0632 \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0634\u06a9\u0644\u0627\u062a\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u062f\u0644\u06cc\u0644 \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C\u200c\u200c \u062f\u0631 \u0627\u0641\u0631\u0627\u062f \u0631\u062e \u062f\u0647\u062f \u0648 \u0628\u0627\u0639\u062b \u0648\u0631\u0645 \u0648 \u062f\u0631\u062f \u0628\u06cc\u0634\u062a\u0631 \u062f\u0631 \u0645\u0641\u0627\u0635\u0644 \u200c\u0634\u0648\u062f.<\/p>\n\n\n\n<p>\u0647\u0631 \u062f\u0648 \u0627\u06cc\u0646 \u0639\u0644\u0627\u0626\u0645 \u0631\u0627 \u062f\u0631 \u0635\u0648\u0631\u062a\u06cc \u06a9\u0647 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C\u200c\u200c \u0628\u0627\u0634\u0646\u062f\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0628\u0627 \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u062b \u062f\u0631 \u0637\u0648\u0644 \u06cc\u06a9 \u0647\u0641\u062a\u0647 \u0628\u0631\u0637\u0631\u0641 \u06a9\u0631\u062f.<\/p>\n\n\n\n<p><strong>\u06f9. \u0636\u0639\u06cc\u0641 \u0634\u062f\u0646 \u0627\u0633\u062a\u062e\u0648\u0627\u0646\u200c\u0647\u0627<br><\/strong><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20width=&#39;_w_&#39;%20height=&#39;_h_&#39;%20viewBox%3D&#39;0%200%20_w_%20_h_&#39;%2F%3E\" data-czlz data-src=\"https:\/\/www.digikala.com\/mag\/wp-content\/uploads\/2019\/06\/Vitamin-C-deficency-sign-26.jpg\" alt=\"\u067e\u0648\u06a9\u06cc \u0627\u0633\u062a\u062e\u0648\u0627\u0646\" \/><\/figure><\/div>\n\n\n\n<p>\u06a9\u0645\u0628\u0648\u062f \u0627\u06cc\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u062d\u06cc\u0627\u062a\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0631\u0648\u06cc \u0633\u0644\u0627\u0645\u062a \u0627\u0633\u062a\u062e\u0648\u0627\u0646\u200c\u0647\u0627 \u0647\u0645 \u062a\u0627\u062b\u06cc\u0631 \u0628\u06af\u0630\u0627\u0631\u062f. \u062f\u0631 \u0648\u0627\u0642\u0639 \u0645\u0635\u0631\u0641 \u06a9\u0645 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C\u200c \u0628\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062e\u0637\u0631 \u0634\u06a9\u0633\u062a\u06af\u06cc \u0648 \u067e\u0648\u06a9\u06cc \u0627\u0633\u062a\u062e\u0648\u0627\u0646 \u0645\u0631\u062a\u0628\u0637 \u0627\u0633\u062a. \u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647 \u0627\u0633\u062a \u0646\u0642\u0634 \u0627\u06cc\u0646 \u0645\u0627\u062f\u0647 \u062f\u0631 \u0627\u0633\u062a\u062e\u0648\u0627\u0646\u200c\u0633\u0627\u0632\u06cc \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0647\u0645\u200c\u062a\u0631\u06cc\u0646&nbsp;\u062e\u0648\u0627\u0635 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C\u200c\u200c \u0627\u0633\u062a \u0648 \u06a9\u0645\u0628\u0648\u062f \u0622\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u067e\u0648\u06a9\u06cc \u0627\u0633\u062a\u062e\u0648\u0627\u0646 \u0631\u0627 \u062a\u0634\u062f\u06cc\u062f \u06a9\u0646\u062f.<\/p>\n\n\n\n<p>\u0647\u0645\u0686\u0646\u06cc\u0646 \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u062f\u0631 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0627\u0632 \u0646\u0638\u0631 \u0633\u0644\u0627\u0645\u062a \u0627\u0633\u062a\u062e\u0648\u0627\u0646\u200c\u0647\u0627 \u0648 \u0627\u0633\u06a9\u0644\u062a\u200c\u0628\u0646\u062f\u06cc \u0627\u0647\u0645\u06cc\u062a \u0648\u06cc\u0698\u0647\u200c\u0627\u06cc \u062f\u0627\u0631\u062f\u061b \u0686\u0631\u0627 \u06a9\u0647 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0647\u0646\u0648\u0632 \u062f\u0631 \u0633\u0646 \u0631\u0634\u062f \u0647\u0633\u062a\u0646\u062f.<\/p>\n\n\n\n<p><strong>\u06f1\u06f0. \u062e\u0648\u0646\u0631\u06cc\u0632\u06cc \u0644\u062b\u0647 \u0648 \u0627\u0641\u062a\u0627\u062f\u0646 \u062f\u0646\u062f\u0627\u0646\u200c<\/strong><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20width=&#39;_w_&#39;%20height=&#39;_h_&#39;%20viewBox%3D&#39;0%200%20_w_%20_h_&#39;%2F%3E\" data-czlz data-src=\"https:\/\/www.digikala.com\/mag\/wp-content\/uploads\/2019\/06\/Vitamin-C-deficency-sign-12.jpg\" alt=\"\u062e\u0648\u0646\u0631\u06cc\u0632\u06cc \u0644\u062b\u0647\" \/><\/figure><\/div>\n\n\n\n<p><a href=\"https:\/\/www.digikala.com\/mag\/%D8%AF%D9%84%DB%8C%D9%84-%D8%A7%D8%B5%D9%84%DB%8C-%D8%AE%D9%88%D9%86%D8%B1%DB%8C%D8%B2%DB%8C-%D9%88-%D8%A7%D9%84%D8%AA%D9%87%D8%A7%D8%A8-%D9%84%D8%AB%D9%87-%DA%86%DB%8C%D8%B3%D8%AA\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0642\u0631\u0645\u0632\u06cc\u060c \u0627\u0644\u062a\u0647\u0627\u0628 \u0648 \u062e\u0648\u0646\u0631\u06cc\u0632\u06cc \u0644\u062b\u0647<\/a>&nbsp;\u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0646\u0634\u0627\u0646\u0647\u200c\u200c\u06cc \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C\u200c\u200c \u0628\u0627\u0634\u062f. \u0628\u062f\u0648\u0646 \u062f\u0631\u06cc\u0627\u0641\u062a \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C\u200c\u200c\u200c \u06a9\u0627\u0641\u06cc\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0627\u0641\u062a \u0644\u062b\u0647 \u0636\u0639\u06cc\u0641 \u0648 \u0645\u0644\u062a\u0647\u0628 \u0634\u0648\u062f \u0648 \u0631\u06af\u200c\u0647\u0627\u06cc \u062e\u0648\u0646\u06cc \u0628\u0647 \u0631\u0627\u062d\u062a\u06cc \u062e\u0648\u0646\u0631\u06cc\u0632\u06cc \u06a9\u0646\u0646\u062f.<\/p>\n\n\n\n<p>\u062f\u0631 \u0645\u0631\u0627\u062d\u0644 \u067e\u06cc\u0634\u0631\u0641\u062a\u0647\u200c\u06cc \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C\u200c\u200c\u200c\u060c \u0644\u062b\u0647\u200c\u0647\u0627 \u06a9\u0628\u0648\u062f \u0648 \u062e\u0631\u0627\u0628 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f. \u062f\u0631 \u0646\u0647\u0627\u06cc\u062a \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062f\u0646\u062f\u0627\u0646\u200c\u0647\u0627 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0644\u062b\u0647\u200c\u0647\u0627\u06cc \u0646\u0627\u0633\u0627\u0644\u0645 \u0648 \u0636\u0639\u0641 \u0644\u0627\u06cc\u0647 \u0645\u06cc\u0627\u0646\u06cc\u060c \u0628\u06cc\u0641\u062a\u0646\u062f.<\/p>\n\n\n\n<p><strong>\u06f1\u06f1. \u0636\u0639\u0641 \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc \u0628\u062f\u0646<\/strong><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20width=&#39;_w_&#39;%20height=&#39;_h_&#39;%20viewBox%3D&#39;0%200%20_w_%20_h_&#39;%2F%3E\" data-czlz data-src=\"https:\/\/www.digikala.com\/mag\/wp-content\/uploads\/2019\/06\/Vitamin-C-deficency-sign-16.jpg\" alt=\"\u062e\u0648\u0627\u0635 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 c\" \/><\/figure><\/div>\n\n\n\n<p>\u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647 \u0627\u0633\u062a \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C\u200c\u200c \u062f\u0631\u0648\u0646 \u0627\u0646\u0648\u0627\u0639 \u0645\u062e\u062a\u0644\u0641\u06cc \u0627\u0632 \u0633\u0644\u0648\u0644\u200c\u0647\u0627\u06cc \u0627\u06cc\u0645\u0646\u06cc \u0628\u062f\u0646 \u062a\u062c\u0645\u0639 \u0645\u06cc\u200c\u06a9\u0646\u062f \u062a\u0627 \u0628\u0647 \u0622\u0646\u200c\u0647\u0627 \u062f\u0631 \u0645\u0628\u0627\u0631\u0632\u0647 \u0628\u0627 \u0639\u0641\u0648\u0646\u062a \u0648 \u0646\u0627\u0628\u0648\u062f \u06a9\u0631\u062f\u0646 \u0639\u0648\u0627\u0645\u0644 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0632\u0627\u060c \u06a9\u0645\u06a9 \u06a9\u0646\u062f. \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C\u200c\u200c \u0645\u0646\u062c\u0631 \u0628\u0647 \u0636\u0639\u06cc\u0641 \u0634\u062f\u0646 \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc \u0628\u062f\u0646 \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062e\u0637\u0631 \u0639\u0641\u0648\u0646\u062a\u200c\u0647\u0627 \u0648 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u062e\u0637\u0631\u0646\u0627\u06a9\u06cc \u0645\u0627\u0646\u0646\u062f \u0630\u0627\u062a\u200c\u0627\u0644\u0631\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n\n\n\n<p>\u062f\u0631 \u0648\u0627\u0642\u0639 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u062f\u0686\u0627\u0631 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0645\u0631\u062a\u0628\u0637 \u0628\u0627 \u06a9\u0645\u0628\u0648\u062f \u0627\u06cc\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f\u060c \u062f\u0631 \u0646\u0647\u0627\u06cc\u062a \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0636\u0639\u0641 \u062f\u0631 \u0639\u0645\u0644\u06a9\u0631\u062f \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc\u060c \u0627\u0632 \u0639\u0641\u0648\u0646\u062a \u062c\u0627\u0646 \u062e\u0648\u062f \u0631\u0627 \u0627\u0632 \u062f\u0633\u062a \u0645\u06cc\u200c\u062f\u0647\u0646\u062f.<\/p>\n\n\n\n<p><strong>\u06f1\u06f2. \u06a9\u0645\u200c\u062e\u0648\u0646\u06cc \u0641\u0642\u0631 \u0622\u0647\u0646 \u0646\u0627\u0634\u06cc \u0627\u0632 \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C<\/strong><\/p>\n\n\n\n<p>\u0641\u0642\u0631 \u0622\u0647\u0646 \u0648 \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C\u200c\u200c\u200c \u0645\u0639\u0645\u0648\u0644\u0627 \u0628\u0627 \u0647\u0645 \u0638\u0627\u0647\u0631 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f. \u0639\u0644\u0627\u0626\u0645 \u06a9\u0645\u200c\u062e\u0648\u0646\u06cc \u0641\u0642\u0631 \u0622\u0647\u0646 \u0634\u0627\u0645\u0644 \u0631\u0646\u06af\u200c\u067e\u0631\u06cc\u062f\u06af\u06cc\u060c \u062e\u0633\u062a\u06af\u06cc\u060c \u062a\u0646\u06af\u06cc \u0646\u0641\u0633 \u062d\u06cc\u0646 \u0648\u0631\u0632\u0634\u060c \u062e\u0634\u06a9\u06cc \u067e\u0648\u0633\u062a\u060c \u0633\u0631\u062f\u0631\u062f \u0648 \u0646\u0627\u062e\u0646\u200c\u0647\u0627\u06cc \u0642\u0627\u0634\u0642\u06cc \u0634\u06a9\u0644 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0645\u06cc\u0632\u0627\u0646 \u067e\u0627\u06cc\u06cc\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C\u200c\u200c \u0628\u0627 \u06a9\u0627\u0647\u0634 \u062c\u0630\u0628 \u0622\u0647\u0646 \u0627\u0632 \u063a\u0630\u0627\u0647\u0627\u06cc \u06af\u06cc\u0627\u0647\u06cc \u0648 \u062a\u0627\u062b\u06cc\u0631 \u0645\u0646\u0641\u06cc \u0631\u0648\u06cc \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0633\u0645 \u0622\u0647\u0646 \u062f\u0631 \u0628\u062f\u0646 \u0628\u0627\u0639\u062b \u062a\u0634\u062f\u06cc\u062f \u0641\u0642\u0631 \u0622\u0647\u0646 \u0645\u06cc\u200c\u0634\u0648\u062f. \u06a9\u0645\u0628\u0648\u062f \u0627\u06cc\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u062e\u0637\u0631 \u062e\u0648\u0646\u0631\u06cc\u0632\u06cc \u0634\u062f\u06cc\u062f \u0631\u0627 \u0647\u0645 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f \u06a9\u0647 \u062e\u0648\u062f \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u0646\u062c\u0631 \u0628\u0647 \u06a9\u0645\u200c\u062e\u0648\u0646\u06cc \u0641\u0631\u062f \u0647\u0645 \u0634\u0648\u062f.<\/p>\n\n\n\n<p>\u062f\u0631 \u0635\u0648\u0631\u062a\u06cc \u06a9\u0647 \u06a9\u0645 \u062e\u0648\u0646\u06cc \u0641\u0642\u0631 \u0622\u0647\u0646 \u0634\u0645\u0627 \u0628\u0631\u0627\u06cc \u0645\u062f\u062a \u0637\u0648\u0644\u0627\u0646\u06cc \u062f\u0631\u0645\u0627\u0646 \u0646\u0634\u062f\u060c \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0622\u0632\u0645\u0627\u06cc\u0634 \u062e\u0648\u0646 \u062f\u0647\u06cc\u062f \u062a\u0627 \u0627\u0632 \u0645\u06cc\u0632\u0627\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C\u200c\u200c\u200c \u0628\u062f\u0646 \u062e\u0648\u062f \u0628\u0627 \u062e\u0628\u0631 \u0634\u0648\u06cc\u062f.<\/p>\n\n\n\n<p><strong>\u06f1\u06f3. \u062e\u0633\u062a\u06af\u06cc \u0648 \u062e\u0644\u0642\u200c\u0648\u062e\u0648\u06cc \u0628\u062f<\/strong><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20width=&#39;_w_&#39;%20height=&#39;_h_&#39;%20viewBox%3D&#39;0%200%20_w_%20_h_&#39;%2F%3E\" data-czlz data-src=\"https:\/\/www.digikala.com\/mag\/wp-content\/uploads\/2019\/06\/Vitamin-C-deficency-sign-17.jpg\" alt=\"\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 c \u0686\u06cc\u0633\u062a\" \/><\/figure><\/div>\n\n\n\n<p>\u062f\u0648 \u0645\u0648\u0631\u062f \u0627\u0632 \u062c\u062f\u06cc\u062f\u062a\u0631\u06cc\u0646 \u0639\u0644\u0627\u0626\u0645 \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C\u200c\u200c \u06a9\u0647 \u0645\u062d\u0642\u0642\u06cc\u0646 \u0628\u0647 \u0622\u0646\u200c\u0647\u0627 \u067e\u06cc \u0628\u0631\u062f\u0647\u200c\u0627\u0646\u062f \u062e\u0633\u062a\u06af\u06cc \u0648 \u062e\u0644\u0642\u200c\u0648\u062e\u0648\u06cc \u0628\u062f \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0639\u0644\u0627\u0626\u0645 \u062d\u062a\u06cc \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0642\u0628\u0644 \u0627\u0632 \u0627\u0641\u062a \u0634\u062f\u06cc\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C\u200c\u200c\u200c \u0647\u0645 \u0638\u0627\u0647\u0631 \u0634\u0648\u0646\u062f.<\/p>\n\n\n\n<p>\u062f\u0631 \u062d\u0627\u0644\u06cc \u06a9\u0647 \u062e\u0633\u062a\u06af\u06cc \u0648 \u062a\u062d\u0631\u06cc\u06a9\u200c\u067e\u0630\u06cc\u0631\u06cc \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062c\u0632\u0648 \u0627\u0648\u0644\u06cc\u0646 \u0639\u0644\u0627\u0626\u0645 \u0638\u0627\u0647\u0631\u06cc \u0628\u0627\u0634\u0646\u062f\u060c \u0645\u0639\u0645\u0648\u0644\u0627 \u0628\u0639\u062f \u0627\u0632 \u0686\u0646\u062f \u0631\u0648\u0632 \u0645\u0635\u0631\u0641 \u06a9\u0627\u0641\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u062b \u06cc\u0627 \u062d\u062a\u06cc \u0645\u0635\u0631\u0641 \u062f\u0648\u0632 \u0628\u0627\u0644\u0627\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u062f\u0631 \u06f2\u06f4 \u0633\u0627\u0639\u062a\u060c \u0627\u0632 \u0628\u06cc\u0646 \u062e\u0648\u0627\u0647\u0646\u062f \u0631\u0641\u062a.<\/p>\n\n\n\n<p><strong>\u06f1\u06f4. \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646 \u063a\u06cc\u0631\u0645\u0646\u062a\u0638\u0631\u0647<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20width=&#39;_w_&#39;%20height=&#39;_h_&#39;%20viewBox%3D&#39;0%200%20_w_%20_h_&#39;%2F%3E\" data-czlz data-src=\"https:\/\/www.digikala.com\/mag\/wp-content\/uploads\/2019\/06\/Vitamin-C-deficency-sign-21.jpg\" alt=\"\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 c \u0648 \u0644\u0627\u063a\u0631\u06cc\" \/><\/figure>\n\n\n\n<p>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u062b&nbsp;\u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0627 \u062a\u0646\u0638\u06cc\u0645 \u06a9\u0631\u062f\u0646 \u062e\u0631\u0648\u062c \u0686\u0631\u0628\u06cc \u0627\u0632 \u0633\u0644\u0648\u0644\u200c\u0647\u0627\u06cc \u0686\u0631\u0628\u06cc\u060c \u06a9\u0627\u0647\u0634 \u0647\u0648\u0631\u0645\u0648\u0646\u200c\u0647\u0627\u06cc \u0627\u0633\u062a\u0631\u0633 \u0648 \u06a9\u0627\u0647\u0634 \u0627\u0644\u062a\u0647\u0627\u0628\u060c \u0628\u0647 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0686\u0627\u0642\u06cc \u06a9\u0645\u06a9 \u06a9\u0646\u062f. \u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u0627\u0631\u062a\u0628\u0627\u0637\u06cc \u062b\u0627\u0628\u062a \u0628\u06cc\u0646 \u0645\u0635\u0631\u0641 \u067e\u0627\u06cc\u06cc\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C\u200c\u200c \u0648 \u0686\u0631\u0628\u06cc \u0627\u0636\u0627\u0641\u06cc \u0628\u062f\u0646 \u067e\u06cc\u062f\u0627 \u06a9\u0631\u062f\u0647\u200c\u0627\u0646\u062f\u061b \u0627\u0645\u0627 \u0647\u0646\u0648\u0632 \u0634\u0641\u0627\u0641 \u0646\u0634\u062f\u0647 \u0627\u0633\u062a \u0627\u06cc\u0646 \u0631\u0627\u0628\u0637\u0647 \u0639\u0644\u062a \u0648 \u0645\u0639\u0644\u0648\u0644\u06cc \u0627\u0633\u062a \u06cc\u0627 \u062e\u06cc\u0631.<\/p>\n\n\n\n<p>\u0646\u06a9\u062a\u0647\u200c\u06cc \u062c\u0627\u0644\u0628 \u0627\u06cc\u0646\u062c\u0627\u0633\u062a \u06a9\u0647 \u0645\u06cc\u0632\u0627\u0646 \u06a9\u0645 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C\u200c\u200c \u062f\u0631 \u062e\u0648\u0646\u060c \u0628\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u0632\u0627\u0646 \u0686\u0631\u0628\u06cc \u0634\u06a9\u0645 \u062d\u062a\u06cc \u062f\u0631 \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0648\u0632\u0646 \u0637\u0628\u06cc\u0639\u06cc \u062f\u0627\u0631\u0646\u062f\u060c \u0645\u0631\u062a\u0628\u0637 \u0627\u0633\u062a.<\/p>\n\n\n\n<p>\u0628\u0627 \u0627\u06cc\u0646 \u06a9\u0647 \u0686\u0631\u0628\u06cc \u0627\u0636\u0627\u0641\u0647\u200c\u06cc \u0628\u062f\u0646 \u0628\u0647 \u062a\u0646\u0647\u0627\u06cc\u06cc \u0646\u0634\u0627\u0646\u0647\u200c\u06cc \u06a9\u0627\u0641\u06cc \u0628\u0631\u0627\u06cc \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u062b \u0646\u06cc\u0633\u062a\u060c \u0631\u0627\u0628\u0637\u0647\u200c\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0648 \u0644\u0627\u063a\u0631\u06cc \u0627\u0631\u0632\u0634 \u0628\u0631\u0631\u0633\u06cc \u0628\u06cc\u0634\u062a\u0631 \u0631\u0627 \u062f\u0627\u0631\u062f.<\/p>\n\n\n\n<p><strong>\u06f1\u06f5. \u0627\u0644\u062a\u0647\u0627\u0628 \u0645\u0632\u0645\u0646 \u0648 \u0627\u0633\u062a\u0631\u0633 \u0627\u06a9\u0633\u06cc\u062f\u0627\u062a\u06cc\u0648<\/strong><\/p>\n\n\n\n<p>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u062b \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0647\u0645\u200c\u062a\u0631\u06cc\u0646 \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u200c\u0647\u0627\u06cc \u0645\u062d\u0644\u0648\u0644 \u062f\u0631 \u0622\u0628 \u0628\u062f\u0646 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628\u0627 \u062e\u0646\u062b\u06cc \u06a9\u0631\u062f\u0646 \u0631\u0627\u062f\u06cc\u06a9\u0627\u0644\u200c\u0647\u0627\u06cc \u0622\u0632\u0627\u062f\u060c \u06a9\u0647 \u0628\u0627\u0639\u062b \u0627\u0633\u062a\u0631\u0633 \u0627\u06a9\u0633\u06cc\u062f\u0627\u062a\u06cc\u0648 \u0648 \u0627\u0644\u062a\u0647\u0627\u0628 \u062f\u0631 \u0628\u062f\u0646 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f\u060c \u0627\u0632 \u0622\u0633\u06cc\u0628\u200c\u0647\u0627\u06cc \u0633\u0644\u0648\u0644\u06cc \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0627\u0633\u062a\u0631\u0633\u200c\u0647\u0627\u06cc \u0627\u06a9\u0633\u06cc\u062f\u0627\u062a\u06cc\u0648 \u0648 \u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0645\u0646\u062c\u0631 \u0628\u0647 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u062c\u062f\u06cc \u0632\u06cc\u0627\u062f\u06cc \u0645\u0627\u0646\u0646\u062f \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0642\u0644\u0628\u06cc \u0648 \u062f\u06cc\u0627\u0628\u062a \u0645\u06cc\u200c\u0634\u0648\u0646\u062f. \u0628\u0647 \u0647\u0645\u06cc\u0646 \u062f\u0644\u06cc\u0644 \u06a9\u0627\u0647\u0634 \u0645\u06cc\u0632\u0627\u0646 \u0622\u0646\u200c\u0647\u0627 \u0628\u0633\u06cc\u0627\u0631 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a.<\/p>\n\n\n\n<p>\u0628\u0631 \u0627\u0633\u0627\u0633 \u0646\u062a\u06cc\u062c\u0647\u200c\u06cc \u06cc\u06a9 \u062a\u062d\u0642\u06cc\u0642\u060c \u0634\u0627\u0646\u0633 \u0627\u0628\u062a\u0644\u0627 \u0628\u0647 \u0646\u0627\u0631\u0633\u0627\u06cc\u06cc \u0642\u0644\u0628\u06cc \u062f\u0631 \u0645\u062f\u062a \u06f1\u06f5 \u0633\u0627\u0644\u060c \u062f\u0631 \u0627\u0641\u0631\u0627\u062f \u0628\u0627\u0644\u063a\u06cc \u06a9\u0647 \u06a9\u0645\u062a\u0631\u06cc\u0646 \u0633\u0637\u062d \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u062b \u062e\u0648\u0646 \u0631\u0627 \u062f\u0627\u0634\u062a\u0646\u062f\u060c \u062d\u062f\u0648\u062f \u06f4\u06f0 \u062f\u0631\u0635\u062f \u0628\u06cc\u0634\u062a\u0631 \u0627\u0632 \u0627\u0641\u0631\u0627\u062f\u06cc \u0628\u0648\u062f \u06a9\u0647 \u0628\u0627\u0644\u0627\u062a\u0631\u06cc\u0646 \u062d\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u062b \u062e\u0648\u0646 \u0631\u0627 \u062f\u0627\u0634\u062a\u0646\u062f\u061b \u06af\u0631\u0686\u0647 \u0627\u06cc\u0646 \u0627\u0641\u0631\u0627\u062f \u062d\u062a\u06cc \u062f\u0686\u0627\u0631 \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0647\u0645 \u0646\u0628\u0648\u062f\u0646\u062f.<\/p>\n\n\n\n<p><strong>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u0646\u0627\u0628\u0639 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C<\/strong><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20width=&#39;_w_&#39;%20height=&#39;_h_&#39;%20viewBox%3D&#39;0%200%20_w_%20_h_&#39;%2F%3E\" data-czlz data-src=\"https:\/\/www.digikala.com\/mag\/wp-content\/uploads\/2019\/06\/Vitamin-C-deficency-sign-19.jpg\" alt=\"\u0645\u0646\u0627\u0628\u0639 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C\" \/><\/figure><\/div>\n\n\n\n<p>\u0645\u06cc\u0632\u0627\u0646 \u0645\u0635\u0631\u0641 \u0631\u0648\u0632\u0627\u0646\u0647\u200c\u06cc \u062a\u0648\u0635\u06cc\u0647\u200c\u0634\u062f\u0647\u200c\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0628\u0631\u0627\u06cc \u062e\u0627\u0646\u0645\u200c\u0647\u0627 \u06f7\u06f5 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645 \u0648 \u0628\u0631\u0627\u06cc \u0622\u0642\u0627\u06cc\u0627\u0646 \u06f9\u06f0 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645 \u0627\u0633\u062a. \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u0627\u0641\u0631\u0627\u062f \u0633\u06cc\u06af\u0627\u0631\u06cc \u0631\u0648\u0632\u0627\u0646\u0647 \u06f3\u06f5 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645 \u0628\u06cc\u0634\u062a\u0631 \u0645\u0635\u0631\u0641 \u06a9\u0646\u0646\u062f\u061b \u0686\u0631\u0627\u06a9\u0647 \u062a\u0646\u0628\u0627\u06a9\u0648 \u062c\u0630\u0628 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C\u200c\u200c \u0631\u0627 \u06a9\u0627\u0647\u0634 \u0648 \u0646\u06cc\u0627\u0632 \u0628\u062f\u0646 \u0628\u0647 \u0645\u0648\u0627\u062f \u063a\u0630\u0627\u06cc\u06cc \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f.<\/p>\n\n\n\n<p>\u0645\u06cc\u0632\u0627\u0646 \u0628\u0633\u06cc\u0627\u0631 \u06a9\u0645\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C\u200c\u200c \u200c\u0628\u0631\u0627\u06cc \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0628\u06cc\u0645\u0627\u0631\u06cc&nbsp;\u0627\u0633\u06a9\u0648\u0631\u0628\u0648\u062a \u0644\u0627\u0632\u0645 \u0627\u0633\u062a. \u0641\u0642\u0637 \u06f1\u06f0 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645 \u062f\u0631 \u0631\u0648\u0632 \u06a9\u0627\u0641\u06cc \u0627\u0633\u062a\u060c \u06a9\u0647 \u062a\u0642\u0631\u06cc\u0628\u0627 \u062f\u0631 \u06cc\u06a9 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc \u0641\u0644\u0641\u0644 \u062f\u0644\u0645\u0647\u200c\u0627\u06cc \u062a\u0627\u0632\u0647 \u06cc\u0627 \u0622\u0628 \u0646\u0635\u0641 \u06cc\u06a9 \u0639\u062f\u062f \u0644\u06cc\u0645\u0648 \u062a\u0631\u0634 \u06cc\u0627\u0641\u062a \u0645\u06cc\u200c\u0634\u0648\u062f. \u062f\u0631 \u0627\u062f\u0627\u0645\u0647 \u0628\u0631\u062e\u06cc \u0627\u0632 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u0646\u0627\u0628\u0639 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C\u200c\u200c \u0631\u0627 \u0628\u0647 \u0634\u0645\u0627 \u0645\u0639\u0631\u0641\u06cc \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.digikala.com\/search\/category-fruits\/?type[0]=12154&amp;pageno=1&amp;last_filter=type&amp;last_value=12154&amp;sortby=4?utm_source=blog-post&amp;utm_medium=DIGIKALAMAG&amp;utm_term=542407&amp;utm_content=Text&amp;utm_campaign=fresh\" target=\"_blank\"><strong>\u06a9\u06cc\u0648\u06cc<\/strong><\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.digikala.com\/search\/category-fruits\/?type[0]=12149&amp;pageno=1&amp;last_filter=type&amp;last_value=12149&amp;sortby=4?utm_source=blog-post&amp;utm_medium=DIGIKALAMAG&amp;utm_term=542407&amp;utm_content=Text&amp;utm_campaign=fresh\" target=\"_blank\"><strong>\u0644\u06cc\u0645\u0648<\/strong><\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.digikala.com\/search\/category-fruits\/?type[0]=12157&amp;pageno=1&amp;last_filter=type&amp;last_value=12157&amp;sortby=4?utm_source=blog-post&amp;utm_medium=DIGIKALAMAG&amp;utm_term=542407&amp;utm_content=Text&amp;utm_campaign=fresh\" target=\"_blank\"><strong>\u067e\u0631\u062a\u0642\u0627\u0644<\/strong><\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.digikala.com\/search\/category-vegetables\/?type[0]=13274&amp;pageno=1&amp;last_filter=type&amp;last_value=13274&amp;sortby=4?utm_source=blog-post&amp;utm_medium=DIGIKALAMAG&amp;utm_term=542407&amp;utm_content=Text&amp;utm_campaign=fresh\" target=\"_blank\"><strong>\u06af\u0648\u062c\u0647 \u0641\u0631\u0646\u06af\u06cc<\/strong><\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.digikala.com\/search\/category-fruits\/?type[0]=13531&amp;pageno=1&amp;last_filter=type&amp;last_value=13531&amp;sortby=4?utm_source=blog-post&amp;utm_medium=DIGIKALAMAG&amp;utm_term=542407&amp;utm_content=Text&amp;utm_campaign=fresh\" target=\"_blank\"><strong>\u062a\u0648\u062a \u0641\u0631\u0646\u06af\u06cc<\/strong><\/a><\/li><li><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.digikala.com\/search\/category-vegetables\/?type[0]=13287&amp;pageno=1&amp;last_filter=type&amp;last_value=13287&amp;sortby=4?utm_source=blog-post&amp;utm_medium=DIGIKALAMAG&amp;utm_term=542407&amp;utm_content=Text&amp;utm_campaign=fresh\" target=\"_blank\">\u06a9\u0644\u0645 \u0628\u0631\u0648\u06a9\u0644\u06cc \u0648 \u06a9\u0644\u0645 \u0628\u0631\u0648\u06a9\u0633\u0644<\/a><\/strong><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.digikala.com\/search\/category-vegetables\/?type[0]=13282&amp;pageno=1&amp;last_filter=type&amp;last_value=13282&amp;sortby=4?utm_source=blog-post&amp;utm_medium=DIGIKALAMAG&amp;utm_term=542407&amp;utm_content=Text&amp;utm_campaign=fresh\" target=\"_blank\"><strong>\u062c\u0639\u0641\u0631\u06cc<\/strong><\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.digikala.com\/search\/category-vegetables\/?type[0]=13294&amp;pageno=1&amp;last_filter=type&amp;last_value=13294&amp;sortby=4?utm_source=blog-post&amp;utm_medium=DIGIKALAMAG&amp;utm_term=542407&amp;utm_content=Text&amp;utm_campaign=fresh\" target=\"_blank\"><strong>\u0641\u0644\u0641\u0644 \u062f\u0644\u0645\u0647\u200c\u0627\u06cc \u0634\u06cc\u0631\u06cc\u0646<\/strong><\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.digikala.com\/search\/category-fruits\/?type[0]=13416&amp;pageno=1&amp;last_filter=type&amp;last_value=13416&amp;sortby=4?utm_source=blog-post&amp;utm_medium=DIGIKALAMAG&amp;utm_term=542407&amp;utm_content=Text&amp;utm_campaign=fresh\" target=\"_blank\"><strong>\u0622\u0646\u0627\u0646\u0627\u0633<\/strong><\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.digikala.com\/search\/category-fruits\/?type[0]=12156&amp;pageno=1&amp;last_filter=type&amp;last_value=12156&amp;sortby=4?utm_source=blog-post&amp;utm_medium=DIGIKALAMAG&amp;utm_term=542407&amp;utm_content=Text&amp;utm_campaign=fresh\" target=\"_blank\"><strong>\u0627\u0646\u06af\u0648\u0631<\/strong><\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.digikala.com\/search\/category-fruits\/?type[0]=12152&amp;pageno=1&amp;last_filter=type&amp;last_value=12152&amp;sortby=4?utm_source=blog-post&amp;utm_medium=DIGIKALAMAG&amp;utm_term=542407&amp;utm_content=Text&amp;utm_campaign=fresh\" target=\"_blank\"><strong>\u062e\u0631\u0645\u0627\u0644\u0648<\/strong><\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.digikala.com\/mag\/%D8%AE%D9%88%D8%A7%D8%B5-%D9%85%DB%8C%D9%88%D9%87-%D9%BE%D8%A7%D9%BE%D8%A7%DB%8C%D8%A7-%DA%86%DB%8C%D8%B3%D8%AA\/\" target=\"_blank\"><strong>\u067e\u0627\u067e\u0627\u06cc\u0627<\/strong><\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.digikala.com\/product\/dkp-893916\/%D9%86%D9%88%D8%B4%DB%8C%D8%AF%D9%86%DB%8C-%DA%AF%D9%88%D8%A7%D9%88%D8%A7-%D8%B3%D9%86-%D8%A7%DB%8C%DA%86-%D9%85%D9%82%D8%AF%D8%A7%D8%B1-200-%D9%85%DB%8C%D9%84%DB%8C-%D9%84%DB%8C%D8%AA%D8%B1?utm_source=blog-post&amp;utm_medium=DIGIKALAMAG&amp;utm_term=542407&amp;utm_content=Text&amp;utm_campaign=fresh\" target=\"_blank\"><strong>\u06af\u0648\u0627\u0648\u0627<\/strong><\/a><\/li><\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C\u200c\u200c\u200c \u062f\u0631 \u0627\u062b\u0631 \u062d\u0631\u0627\u0631\u062a \u0627\u0632 \u0628\u06cc\u0646 \u0645\u06cc\u200c\u0631\u0648\u062f\u060c \u067e\u0633 \u0645\u0635\u0631\u0641 \u0627\u06cc\u0646 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0648 \u0645\u06cc\u0648\u0647\u200c\u0647\u0627 \u0628\u0647 \u0635\u0648\u0631\u062a \u062e\u0627\u0645 \u0628\u0647\u062a\u0631 \u0627\u0632 \u067e\u062e\u062a\u0647 \u0627\u0633\u062a. \u0627\u0632 \u0622\u0646\u062c\u0627 \u06a9\u0647 \u0628\u062f\u0646 \u0645\u06cc\u0632\u0627\u0646 \u0632\u06cc\u0627\u062f\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C\u200c\u200c\u200c \u062f\u0631 \u062e\u0648\u062f \u0630\u062e\u06cc\u0631\u0647 \u0646\u0645\u06cc\u200c\u06a9\u0646\u062f\u060c \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u0647\u0631 \u0631\u0648\u0632 \u0645\u06cc\u0648\u0647 \u0648 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u062a\u0627\u0632\u0647 \u0628\u062e\u0648\u0631\u06cc\u062f.<\/p>\n\n\n\n<p>\u0634\u0648\u0627\u0647\u062f\u06cc \u0645\u0628\u0646\u06cc \u0628\u0631 \u0645\u0633\u0645\u0648\u0645\u06cc\u062a \u0628\u0627 \u0645\u06a9\u0645\u0644 \u06cc\u0627 \u0642\u0631\u0635 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0648\u062c\u0648\u062f \u0646\u062f\u0627\u0631\u062f\u060c \u0627\u0645\u0627 \u0645\u0635\u0631\u0641 \u0628\u06cc\u0634 \u0627\u0632 \u06f2\u06f0\u06f0\u06f0 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C\u200c\u200c \u062f\u0631 \u0631\u0648\u0632 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0627\u0639\u062b \u062f\u0631\u062f\u0647\u0627\u06cc \u0634\u06a9\u0645\u06cc\u060c \u0627\u0633\u0647\u0627\u0644\u060c \u062a\u0647\u0648\u0639 \u0648 \u0647\u0645\u0686\u0646\u06cc\u0646 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062e\u0637\u0631 \u0633\u0646\u06af \u06a9\u0644\u06cc\u0647 \u062f\u0631 \u0645\u0631\u062f\u0627\u0646 \u0634\u0648\u062f.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u0645\u0646\u0627\u0628\u0639:<\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/nutrition\/vitamin-c-deficiency-symptoms\" target=\"_blank\">Healthline<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.digikala.com\/mag\/\">https:\/\/www.digikala.com\/mag\/<\/a><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u062d\u06cc\u0627\u062a\u06cc \u0628\u0631\u0627\u06cc \u0628\u062f\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0627\u06cc\u062f \u0628\u0647 \u0635\u0648\u0631\u062a \u0645\u0646\u0638\u0645 \u0645\u0635\u0631\u0641 \u0634\u0648\u062f \u062a\u0627 \u0627\u0632 \u06a9\u0645\u0628\u0648\u062f &#8230; <a class=\"cz_readmore\" href=\"https:\/\/aminsp.com\/en\/%db%b1%db%b5-%d9%86%d8%b4%d8%a7%d9%86%d9%87%e2%80%8c%db%8c-%da%a9%d9%85%d8%a8%d9%88%d8%af-%d9%88%db%8c%d8%aa%d8%a7%d9%85%db%8c%d9%86-c\/\"><i class=\"fa fa-sign-out\"><\/i><span>\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":2208,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[64],"tags":[77,85],"class_list":["post-2207","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-effervescent-supplementseffervescent-supplements","tag-multi-vitamine","tag-vitamin-c-evitamin-cn"],"_links":{"self":[{"href":"https:\/\/aminsp.com\/en\/wp-json\/wp\/v2\/posts\/2207","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aminsp.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aminsp.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aminsp.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/aminsp.com\/en\/wp-json\/wp\/v2\/comments?post=2207"}],"version-history":[{"count":2,"href":"https:\/\/aminsp.com\/en\/wp-json\/wp\/v2\/posts\/2207\/revisions"}],"predecessor-version":[{"id":2212,"href":"https:\/\/aminsp.com\/en\/wp-json\/wp\/v2\/posts\/2207\/revisions\/2212"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aminsp.com\/en\/wp-json\/wp\/v2\/media\/2208"}],"wp:attachment":[{"href":"https:\/\/aminsp.com\/en\/wp-json\/wp\/v2\/media?parent=2207"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aminsp.com\/en\/wp-json\/wp\/v2\/categories?post=2207"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aminsp.com\/en\/wp-json\/wp\/v2\/tags?post=2207"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}